Study Tips for Slow Learners

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By Sagheer Abbas

Have you ever had trouble picking up new skills? Have there ever been instances where you needed more time than others to solve a problem? Do you find it difficult to think about a specific subject? When it comes to picking up new knowledge, every one of us has advantages and disadvantages. In one area or another, everyone has Slow Learners tips.

I am aware that when it comes to learning new languages or anything technology, I am a slow learner. That does not, however, imply that I am a sluggish learner overall. It only indicates that I still have room for improvement.

Fortunately for you and me, learning may be accelerated with additional help in a variety of ways—even when it comes to those academic or creative subjects where we often struggle.

These 12 strategies can help slow learners pick up knowledge more quickly.

Relax and Stay Calm

Learning to de-stress and maintain composure is essential to accelerating your learning because it’s difficult to learn much while you’re unhappy or stressed out.

Relax and Stay Calm

Stress had a detrimental effect on memory and recognition tasks in one research. This indicates that if we want to go from being a slow learner to a quick learner, we must make every effort to de-stress and maintain our composure.

What sorts of activities support relaxation and stress reduction? Breathing techniques can aid with stress reduction. Breathing more slowly and deeply can help us feel more at ease and less anxious.

Engaging in mindfulness activities might also encourage us to focus less on our worries and more on the lessons we are learning. By observing your immediate surroundings and paying attention to the noises around you, you may learn to focus more effectively on the work at hand instead of stressing and overanalyzing, which is detrimental to learning.

Remove Distractions

A slow learner finds it very challenging to absorb information effectively in the presence of distractions. Distractions and excessive use of technology can impede our ability to learn new things.

Put your phone aside and disable notifications whenever you can. Additionally, try to choose a peaceful area free from TV or radio noise that might distract you from the lesson you’re trying to learn.

Eat Right

Although it might seem apparent, there is a clear correlation between learning results and a healthy diet. Feeling dazed can be brought on by nutrient shortages, which is a proven way to impede learning.

Eat a nutritious, well-balanced diet full of lots of fresh fruits and vegetables to fight that. Make sure to consume nuts and seafood, or take an omega-3 supplement, since fatty acids have been associated with improving memory and cognitive function.

Sleep

Sleeping well is another good strategy to improve your learning. Our brains organize our day’s events while we sleep. While we sleep, certain synaptic connections weaken and others get stronger. This simply implies that you have to sleep in order to learn since your brain needs deep sleep to reinforce memories.

How Balanced is Your Life?

Aim for seven hours of sleep every night to ensure that you wake up feeling rejuvenated and prepared to study. To use your sleep time to help you commit the material you’re attempting to learn into long-term memory, consider studying it before going to bed.

Maintaining a regular nighttime routine is also beneficial. For you to fall asleep quickly and receive those crucial REM cycles, your body needs to have regular circadian rhythms.

Play to Your Strengths

Play to Your Strengths

Each of us has advantages and disadvantages, don’t we? I am far more at ease with reading and writing than I am with speaking other languages. Make an evaluation of yourself and consider the elements that make you a fast learner and the things that make you a slow learner.

Next, make the most of your self-evaluation by focusing on your advantages. Since I love and feel more at ease with these hobbies, I challenge myself to read children’s books or create simple stories when I’m having trouble learning Spanish or Bosnian. Rather than merely pushing myself to remember flashcards or study grammar, I’m playing to my strengths and learning something I struggle with.

Practice Makes Perfect

Arranging for frequent exposure to the material you’re attempting to learn is another way to accelerate sluggish learning. It won’t work to just go over your notes once.

Effective learning is aided by a technique known as spaced repetition. Studying difficult material more frequently and simpler stuff less frequently is known as spaced repetition.

For instance, I would use vocabulary flashcards to test myself when learning a new language. As I keep adding new flashcards, I’ll repeat all the cards I got incorrect before the ones I got correctly.

A tried-and-true technique for making new knowledge become ingrained in your long-term memory is spaced repetition.

Mnemonic Devices

Who can recall ROYGBIV? very likely many of you. A mnemonic technique called ROYGBIV makes it simple and quick to recall the colors of the rainbow.

Mnemonic devices facilitate memory encoding, which accelerates learning. I can recall ROYGBIV far more easily than I can remember every color. Then, to help me recall the hues, the first letter of each color provides a hint.

Therefore, use mnemonic devices to help you remember faster if you’re experiencing a sluggish learning session.

Try All Learning Styles

The 1990s saw a rise in the popularity of learning styles. Since then, there has never been conclusive evidence that learning outcomes are enhanced by a person’s chosen learning style—visual, kinesthetic, auditory, or reading/writing. Knowing your preferred style, nevertheless, helps speed up your learning.

Knowing that I learn best when things are written down, I either write out people’s names or ask them to write them down since I find that hearing someone spell their name out only makes it more difficult for me to remember.

Identify your favored method of learning and make the most of it.

Mix and match learning types and make an effort to align your learning style with the material you are attempting to learn in order to accelerate learning significantly.

For instance, you might want to listen to the music first if you’re attempting to memorize it. Visualizing the data may be helpful when attempting to calculate new statistics.

Reflect and Adjust

It can seem counterintuitive to pause and think when discussing ways to accelerate learning, but in the long term, developing self-awareness and reflection can accelerate learning.

Maintaining a notebook to go over prior knowledge will help you learn a little bit faster, but it can be the push you need to go from being a slow learner to not so slow one.

Know Your Learning Blocks

Knowing what triggers your shut-down when attempting to learn anything new is also crucial. I’m aware that when I’m ashamed, I usually get defensive and shut down rather than being receptive to new information. Understanding what causes you to shut down can help you heal and keep learning.

We can learn a lot from improvisation about how to design creative and stimulating learning settings. We may establish learning settings that are far more favorable to quicker learning by accepting one another’s opinions and refraining from passing judgment on one another.

Don’t Be Afraid of Mistakes

Making errors is a necessary part of learning. We won’t take the chances required to learn new things if we’re overly concerned about being correct or flawless.

When mistakes do occur, it’s critical to have an open dialogue about them so that lessons may be learned rather of allowing humiliation and shame to follow.

Get Curious and Be Playful

Lastly, it’s essential to have curiosity about the material you’re learning if you want to go from being a slow learner to a quick one.

Curiosity has been demonstrated in one study to have favorable effects on learning and performance at work.

The change in emphasis is crucial. We are better able to turn our attention from our internal thoughts to the people and things around us while we are playing. In order to learn effectively, people need to be able to focus on the work at hand and the current moment, which is made easier by reducing overthinking and distractions.

Final Thoughts

If you believe that you are a slow learner, don’t be hard on yourself. Remain reassured that every person possesses unique learning proficiencies and limitations.

The idea that there are twelve doable techniques to start accelerating your learning right now should also give you comfort.

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